Natasha will talk you through her journey with ceremonial grade Cacao & other soulful tools, including meditation, Reiki energy healing, human design and EFT (emotional freedom technique). During the session, she’ll guide you through a powerful journey of mindfulness, intention setting, and energy healing, using the ancient practice of ceremonial grade Cacao as a guide for inner exploration and inquiry.

Sacred Cacao Ritual & History

To begin, Natasha will introduce you to ceremonial grade Cacao. Sharing its history, spiritual significance and its role as a plant medicine used for heart opening, emotional healing and deepening meditation experiences.

Intention setting

A quiet moment to reflect, clear your mind and allow any intentions or thoughts to come forward. Here you can set an intention or prayer for your personal journey.

Card Pull

Natasha will invite each person in the group to choose an Osho Zen Tarot card to help you lean into your intentions for your meditative experience.

Serving of Cacao

Natasha will serve the hot Cacao (made using only Cacao and bottled water) and there will be the opportunity to add gluten free, plant based milk and/or agave for sweetness. Natasha will then recite a prayer or song of gratitude to the Cacao, the land and all participants. You will then mindfully sip your ceremonial-grade Cacao, in silence, connecting to your heart for the journey that lies ahead.

Guided Shamanic Meditation Journey

The studio will be set with cushioned mats, bolsters and blankets to allow you to find a comfortable position on the floor ready for your meditation. Natasha will guide you into a relaxed state while playing music to help deepen your relaxation. From here, Natasha will guide you to connect with the plant spirit and feminine energy of Mama Cacao. If needed Natasha will use a drum, rattle of energy healing as she feels called. After around 60 minutes, Natasha will gently bring you back into the room softly waking anyone that has drifted to sleep.

Sharing Circle & Journaling

After the ceremony, you will be invited to share your experiences and write down any messages that may have come through for you. This sharing space will provide a safe and supportive environment for personal reflection and collective healing. There is no pressure to share however, it is encouraged as it can help you to process and integrate anything that came up for you by speaking it out in the warm and non-judgemental space we have co-created.

Closing of the Circle

The ceremony will conclude with a final card pull for your onwards journey and a small plant based food offering will be presented at the very end of the session to help ground and ease you back from your meditative state.

Please wear comfortable clothing and bring a journal if you wish to record your insights after the ceremony. A water bottle (no glass please). No previous experience necessary, just an open heart and mind.

Health & Preparation

Please arrive on an empty stomach and do not consume any caffeine for at least 2-3 hours prior to the session.

If you have any medical conditions or allergies please declare these upon enquiry so that Natasha can inform you best on participating. For example, people who may suffer from a heart condition, are taking anti-depressants or women who are pregnant may be advised to have a smaller dose of Cacao.

Members only.