Sophie’s Saturday Morning Bootcamp
Saturday 21st September 09.30 - 11.00
Woolfox
Members Only
Join us for the ultimate workout with
—
Group warm up and introduction
Give it a go – learn each movement and perfect your body form
Split into small teams – picked at random
Bootcamp: think tyre flipping, tug of war, team games and functional fitness
Prize for the winning group!
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