Woolfox Studio Classes & Example Schedule
Please find our example class schedule at the bottom of this article.
Ready to welcome you from the beginning of January, Erin Pape will be one of several instructors on our Studio Timetable.
‘Humid & heated conditions allow you to move further, breathe deeper & clear your mind all in equal measures. Enjoy the calming poolside views & leave feeling truly energised & grounded.’ – Erin Pape
Learn the ancient art of Tai Chi & Qi Gong.
‘A dynamic form of moving medicine, which helps to bring calm and peace in the mind whilst gently exercising the whole body’ – Duncan Passmore
Strengthen, tone and rebalance with Pilates at Woolfox.
‘I am an excellent communicator & can dynamically modify exercises for clients of all abilities. From seniors to pregnant/ postpartum women through to people in rehab.’ – Rachael Smith
Classes will vary from beginners to more experienced sessions.
Explore the outdoors. Join Ed for Woolfox Walking, Bootcamps, Trail Runs & so much more. This bi-monthly class utilises the beautiful countryside Woolfox is set in.
For more information or to apply for a membership, get in touch today.
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